Benefits of Therapeutic Massage

The Massage Therapy has became an important aspect of our holistic health care.  Numerous medical studies have proven the following benefits of Massage Therapy. 


 

  • Increases Circulation
  • Increases Joint Flexibility
  • Decreases Stiffness
  • Reduces Anxiety & Depression
  • Reduces Muscle Tension
  • Stimulates Energy Flow
  • Improves Posture
  • Relieve Mental & Physical Fatigue
  • Lowers Stress Levels
  • Support Nervous System

Massage Therapy Also Helps with

 

  • Neck & Shoulder Pain
  • Back Pain
  • Muscle Spasm
  • Carpal Tunnel Syndrome
  • Thoracic Outlet Syndrome
  • TMJ Dysfunction
  • Frozen Shoulder
  • Muscle & Joint Stiffness
  • Fibromyalgia
  • Sciatica
  • Whiplash
  • Tendonitis
  • Plantar Fasciitis
  • Muscle Sprains & Strains
  • Etc.

There are several other benefits of receiving a massage in regular basis.  Massage actually helps people become more aware of where they are holding more tension, and where they have tight muscles and painful areas.  Massage Therapy also help people to get to know of their own body.